This 7-day retreat is a perfect combination of yoga and meditation - classes and practice, and daily excursions on beautiful
Montenegrin seacoast or mountains. Experience the unique eco destination!
Accomodation on seacoast
Complex APARTMENTS SWISS VILLAGE, located in untouched nature on the Lustica peninsula, offers its guests a complete
experience staying in luxury accommodation away from the urban, city bustle. The complex is separated from the village
and the main road, surrounded by forest, and provides peace, quiet and a unique seaview. Our guests have privacy,
balconies with deck chairs, barbecue, free parking. Accommodation is in modern apartments with free Wi-Fi and cable
television. Several exceptional beaches, of different types and sizes, are just a short drive away Swiss Village complex.
Accomodation in mountains
Nadgora, a quiet resort located within National Park Durmitor, 6km from Zabljak city center. Take a short ride towards Curevac
sightseeing spot, and within 10 minutes you'll stumble upon untouched nature with dreamy cottages and local hosts making home
made organic food. It hosts up to 20 guests all year round, through individual bookings as well as group seminars & team-buildings.
In the summertime we offer guided tours from trekking and mushroom picking, to mountain bike riding, rafting, canyoning and horse
back riding. During the winter months our tours range from snow trekking, skiing and cross country skiing to snowboarding and snow
- 7 nights accommodation in two-beds rooms
- Daily breakfast, lunch, dinner, and detox smoothie
- 1 yoga class every morning
- 1 meditation class every evening
- 1 excursion everyday
- 24 hours available detox herbal water
- Transfer from and to airport
Food & drink
The following meals are included:
The following drinks are included:
- Natural tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Regular (typically includes meat and fish)
- Other dietary requirements on request
All foods used to prepare meals are of natural origin, collect in the forest or from local farms.
Meals are prepared according to a traditional local recipe.
"A wake-up call" - classes
Yoga – „There is no trap greater than ilussion, no power greater than yoga, no friends better than knowledge, no
enemy greater than pride.“
Why exactly yoga? Yoga binds all our threads together and makes us whole. The bring us
home - to ourselves.
Yoga provides a wide array of benefits to detox the body on a physical, emotional, and spiritual
level. Many postures increase blood circulation, stimulate the lymphatic system and help the liver work optimally to cleanse
Hatha yoga – „Ha“ means Sun, „Tha“ means „Moon“ . These words together are towards to connect and unity of opposites.
Yin yoga – Yin is a symbol of female energy, a symbol of night, lunar energy. By practicing yin yoga we are able to accept
things as they are.
Double yoga – Connects people, makes them confident, increases understanding of poses, understanding of our body, its
possibilities, but also the possibilities of other people. Develops and strengthens mutual support.
Self-masage 5 elements – During the practice of self –masage we will get to know the 5 eternal elements and estabilish
connections with ourselves ath the deepest level.
Conscious walking – Let‛s learn this technique and make our walking more interesting and healthier. Let‛s get rid of
fear and insecurity. Focuse our attention in every step. Let us be aware of each movement. Let‛s focus the mind on one field
and not let it wander.
Pranayama – The term is derived from several Sanskrit roots: ″Prana″ meaning ″vital life force″ , ″Yama″ meaning
″control″ and ″Ayama″ meaning ″extension″ or ″expansion″. Together, these words imply focus on breath and it‛s control. During
the practice of pranayama we release the body from toxins, increase the body‛s resistance and vitality. These technicques lead
us to inner peace.
Mudra – In the ancient language India and Nepal, Mudra means ‛Seal‛, ‛Sighn‛. Mudra is a silent language through witch
the body communicates with the mind in order to achieve perfect balance.
Open with open chakras – Tha Chakras or ‛Vortex‛ are energy center in our bodies, the center of energy and consciousness.
Meditations in the night – Meditations on the beautiful wild beaches, under to Moon and stars, with the sounds of the
waves take us deeper inside ourselves to be born again.
I create – The creative art workshops will show us, not just what everyting is possible to make by some materials, yet
what we are to do by ourselves. During of the processing and productioning some objects we also change ourselves.
to 7:00 - Getting up
7:30 - Yoga
8:30 - Breakfast
9:30 - Departure for the excursion
15:00 - Return from the excursion
15:30 - Lunch
18:30 - Meditation (Beach Veslo, Plavi Horizonti, Arza, Žanjic, Rose, Plavi Horizonti rocks)
20:30 - Dinner and socializing
Walking tours are available daily. We organise daily excursions which are included in price.
- San Giovanni
- Horse farm & Archery
What's not included?
* Accident and travel insurance,
* Transfer from/to airports outside Montenegro (Dubrovnik, Tirana),
* Other services not mentioned in the "What's included" section.
Arrival by airplane
Please book your flight to arrive at either Podgorica Airport (TGD) or Tivat Airport (TIV). Transfer from and to any of these
airports is included. We will pick you up from the airport.